Good enough to eat: A kid's guide to food and nutrition

Using colorful pictures, the author describes what our bodies need to survive. This book demonstrates to children which foods they should eat to stay healthy as well as what each food provides for the body (i.e., protein, carbohydrates, vitamins, minerals). The end also provides healthy recipes for children to try with adult supervision.

Rockwell, Lizzy

Harper Collins

0-06-027435-2

New York, NY

1999

Abstract provided by Katy Johnson, 2009