Making Healthy Nutrition Decisions As A Female College Student

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Title

Making Healthy Nutrition Decisions As A Female College Student

Description

National Health Education Standards

Standard 1:
Learners will comprehend concepts related to health promotion and disease prevention to enhance health. 

Standard 5:
Learners will demonstrate the ability to use decision-making skills to enhance health.

Standard 7:
Learners will demonstrate the ability to practice health-enhancing behaviors and avoid or reduce health risks.

Creator

Threadgill, Caitlyn

Publisher

Miami University Libraries

Date

2015

Contributor

Ubbes, Valerie A. (editor and genre designer)

Format

JPG

Language

English

Type

Text

Identifier

MakingHealthyNutritionDecisionsAsAFemaleCollegeStudentCaitlynThreadgillFinalSpring2015

Text

Making Healthy Nutrition Decisions As A Female College Student
By Caitlyn Threadgill

I believe I can change my nutrition habits by making the decision to purchase only healthy food options.

I made the decision to eat fruits as a snack because they contain antioxidants and vitamins.

I made the decision to drink water everyday so that I can stay hydrated and healthy.

I made the decision to stop eating by 7pm so my stomach can digest and I can sleep better.

I made the decision to talk with my roommates about drinking water instead of alcohol because water can improve our health.

I made the decision to take vitamins everyday with my friends so we all get enough nutrients to boost our iron and calcium levels.

I made the decision to cook a healthy meal with my friends at home instead of eating out at a restaurant.

I believe I can make improvements in my nutrition patterns by making the decision to not eat junk food.


Summary Slide
As a female college student, I’ve made the decision to make healthy nutrition decisions.
How about you?
Have you made a decision too?

Citation

Threadgill, Caitlyn, “Making Healthy Nutrition Decisions As A Female College Student,” Health Literacy Database at Miami University, accessed February 17, 2019, https://dlp.lib.miamioh.edu/healthliteracy/items/show/297.