Making the Decision to Eat Fresh Food

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Title

Making the Decision to Eat Fresh Food

Description

National Health Education Standards

Standard 1:
Learners will comprehend concepts related to health promotion and disease prevention to enhance health.
 
Standard 5:
Learners will demonstrate the ability to use decision-making skills to enhance health. 

Standard 7:
Learners will demonstrate the ability to practice health-enhancing behaviors and avoid or reduce health risks.

Creator

Dow, Melanie

Publisher

Miami University Libraries

Date

2015

Contributor

Ubbes, Valerie A. (editor and genre designer)

Format

JPG

Language

English

Type

Text

Identifier

MakingtheDecisiontoEatFreshFoodMelanieDowFinalSpring2015

Text

Making the Decision to Eat Fresh Food
By Melanie Dow

I believe that I will make the decision to eat more fruits and vegetables at a young age because fresh food makes me live longer.

I decide to eat more fruits and vegetables because fresh foods give me energy so I can exercise more.

I decide to start buying my own fresh food so that I will prevent obesity.

I decide to start eating more fruits and vegetables because fresh foods can strengthen my immune system and prevent illnesses.

I decide to encourage my family to start snacking on fresh food so that we will have a reduced risk for heart disease.

I decide to eat at least one vegetable or fruit with my classmates at lunch so they will eat some too.

I decide to eat a fruit instead of a dessert after dinner in order to get my daily nutrient and vitamin intake.

I believe that my decision to eat more fresh foods at meals will help me to live a healthier lifestyle.

Summary
I’ve made the decision to eat fresh food.
How about you?
Have you made a decision too?

Citation

Dow, Melanie, “Making the Decision to Eat Fresh Food,” Health Literacy Database at Miami University, accessed September 17, 2019, https://dlp.lib.miamioh.edu/healthliteracy/items/show/298.