Deciding to Join a Team
Keywords
Title
Deciding to Join a Team
Subject
Description
National Health Education Standards
Standard 1:
Learners will comprehend concepts related to health promotion and disease prevention to enhance health.
Standard 5:
Learners will demonstrate the ability to use decision-making skills to enhance health.
Standard 7:
Learners will demonstrate the ability to practice health-enhancing behaviors and avoid or reduce health risks.
Author
Thomas, Katherine
Publisher
Miami University Libraries
Date
2015
Contributor
Ubbes, Valerie A. (editor and genre designer)
Format
JPG
Language
English
Type
Text
Identifier
DecidingtoJoinATeamKatherineThomasFinalSpring2015
Text
Deciding to Join a Team
by Katherine Thomas
I believe I can change my physical activity habits by making the decision to join a sports team.
I decide to warm-up before I practice to prevent injury to my muscles.
I decide to drink water to hydrate during practice.
I decide to practice my program several times to improve my endurance.
I decide to talk to my teammate about healthy snacks to eat before practice.
I decide to practice with my friends so we can encourage each other to do our best.
I decide to stretch with my friends after practice so my muscles can recover.
I believe that I can change my physical activity habits by making the decision to exercise with my team.
Summary
I made the decision to join a team.
How about you?
Have you made a decision too?