Setting Goals To Active Fun
Keywords
Title
Setting Goals To Active Fun
Subject
Description
National Health Education Standards
Standard 6: Students will demonstrate the ability to use goal-setting skills to enhance health.
National Foreign Language Standards
Standard 1: Communicate in languages other than English
Standard 1.3: Students present information, concepts, and ideas to an audience of listeners or readers on a variety of topics.
Standard 3: Connect with other disciplines and acquire information.
Standard 3.1: Students reinforce and further their knowledge of other disciplines through the foreign language.
Author
Reiniger, Matt; Griffing, Drew
Publisher
Miami University Libraries
Date
2014
Contributor
Ubbes, Valerie A. (editor and genre designer)
Format
JPEG
Language
English, Spanish
Type
Text
Identifier
SettingGoalstoActiveFun
Text
Setting Goals To Active Fun!
by Matt Reiniger & Drew Griffing
I set a goal to exercise at the recreation center 3 nights each week.
I set a goal to play basketball with my friends one night each week.
I set a goal to organize a physical activity with my friends 5 days each week.
I set a goal to eat protein after I exercise.
I set a goal to run after my classes on Mondays, Wednesdays, and Fridays.
I set a goal to lift weights 5 times each week.
I set a goal to do cardio 3 times each week.
I set a goal to eat a healthy and balanced diet.
I set a goal to drink 2 liters of water each day.
I set a goal to sleep 8 hours each night.