Emphasize the Exercise

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Title

Emphasize the Exercise

Description

National Health Education Standards

STANDARD 5: Students will demonstrate the ability to use decision making skills to enhance health.


National Foreign Language Standards

STANDARD 1: Communicate in languages other than English

Standard 1.3 Students present information, concepts, and ideas to an audience of listeners or readers on a variety of topics.

STANDARD 3: Connect with other disciplines and acquire information

Standard 3.1 Students reinforce and further their knowledge of other disciplines through the foreign language.

Creator

Brown, Jarrell; Heinlen, Kyle

Publisher

Miami University Libraries

Date

2014

Contributor

Ubbes, Valerie A. (editor and genre designer)

Format

JPEG

Language

English, Spanish

Type

Text

Identifier

EmphasizetheExercise

Text

Emphasize the Exercise
by Jarrell Brown and Kyle Heinlen

I decide to run at least two miles a day.
Yo decido correr por lo menos dos millas cada día.

I decide to walk to and from my house to class everyday.
Yo decido caminar desde mi casa hasta mis clases todos los días.

I decide to ride my bike for one mile at least once a week.
Yo decido montar en bicicleta por una milla por lo menos una vez cada semana.

I decide to do 50 sit-ups every night before bed.
Yo decido hacer cincuenta abdominales cada noche antes de dormir.

I decide to do 100 squats every morning and night.
Yo decido hacer flexiones de las piernas cien veces cada mañana y noche.

I decide to lift weights 5 times a week to increase strength.
Yo decido levantar pesas cinco veces cada semana para aumentar fuerza.

I decide to play soccer with friends once a week.
Yo decido jugar al fútbol con amigos una vez cada semana.

I decide to go dancing twice a week.
Yo decido salir para bailar dos veces cada semana.

I decide to count the steps I take everyday.
Yo decido contar los pasos que tomo todos los días.

I decide to relax for one hour a day.
Yo decido relajarme por una hora cada día.

Citation

Brown, Jarrell; Heinlen, Kyle, “Emphasize the Exercise,” Health Literacy Database at Miami University, accessed February 22, 2019, https://dlp.lib.miamioh.edu/healthliteracy/items/show/276.