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Title

More Nutrition Please!

Subject

Description

National Health Education Standards

Standard 5: Students will demonstrate the ability to use decision-making skills to enhance health.

Performance Indicators for PreK-Grade 2
5.2.1 Identify situations when a health-related decision is needed.
5.2.2 Differentiate between situations when a health-related decision can be made individually or when assistance is needed.


Standard 6: Students will demonstrate the ability to use goal-setting skills to enhance health.

Performance Indicators for PreK-Grade 2
6.2.1 Identify a short term personal health goal and take action towards achieving the goal.
6.2.2 Identify who can help when assistance is needed to achieve a personal health goal.


Standard 7: Students will demonstrate the ability to practice health-enhancing behaviors and avoid or reduce health risks.

Performance Indicators for PreK-Grade 2:
7.2.1 Demonstrate healthy practices and behaviors to maintain or improve personal health.
7.2.2 Demonstrate behaviors that avoid or reduce health risks.

Author

Lee, Kathlyn

Publisher

Miam University Libraries

Date

2014

Contributor

Ubbes, Valerie A. (editor and genre designer); Queenan, Kathleen

Format

Language

English; Spanish

Type

Text

Identifier

MoreNutritionPleasebyKathlynLeeSp2014

Text

More Nutrition Please!
By Kathlyn Lee

I set a goal to play outside for 30 minutes a day.
Me puse una meta de jugar afuera por 30 minutos al día.

I decide to eat a nutritious breakfast to start off my day.
Decido comer un desayuno nutritivo para comenzar mi día.

I set a goal to eat 3 servings of vegetables each day.
Me puse una meta de comer 3 porciones de vegetales cada día.

I will communicate to my mom about what foods I do and do not like.
Me comunicaré con mi madre acerca de cuáles son los alimentos que hago y no me gusta.

I decide to drink milk to grow healthy and strong bones.
Decido tomar leche para formar huesos sanos y fuertes.

I set a goal to eat whole grains in my diet.
Me puse una meta de comer granos enteros en mi dieta.

I decide to spend time in the sun to make sure I get enough vitamin D.
Decido pasar tiempo en el sol para asegurarse de que obtener suficiente vitamina D.

I decide to eat oranges so I get enough Vitamin C in my diet.
Decido comer naranjas por lo que obtener suficiente vitamina C en mi dieta.

Spanish translations were verified by a Spanish major, Kathleen Queenan, at Miami University, Oxford, Ohio in 2014.


Collection: Electronic Texts


Citation

Lee, Kathlyn, “More Nutrition Please!,” Health Literacy Database at Miami University, accessed December 22, 2024, https://dlp.lib.miamioh.edu/healthliteracy/items/show/242.

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