Setting Goals to Grow Up Physically Active
Keywords
Title
Setting Goals to Grow Up Physically Active
Subject
Description
National Health Education Standards
Standard 6:
Learners will demonstrate the ability to use goal-setting skills to enhance health.
Standard 7:
Learners will demonstrate the ability to practice health-enhancing behaviors and avoid or reduce health risks.
Author
Liszka, Danielle; Gilardi, Corinne
Publisher
Miami University Libraries
Date
2015
Contributor
Ubbes, Valerie A. (editor and genre designer)
Format
JPG
Language
English
Type
Text
Identifier
SettingGoalstoGrowUpPhysicallyActiveDAnielleLiszka_CorinneGilardiFall2015
Text
Setting Goals to Grow Up Physically Active
by Danielle Liszka and Corinne Gilardi
I believe I can set a goal to change my physical activity habits by playing outside more often.
I set a goal to play outside after school because it gives me energy in the fresh air.
I set a goal to to engage in 30 minutes of physical activity each day because it makes me happy.
I set a goal to participate in gym class so I can feel strong.
I set a goal to play soccer with my friends after school.
I set a goal to talk to my friends about physical activity because it can improve our school grades.
I set a goal to go for a walk with my parents every night.
I believe that I can make improvements in my physical activity by setting goals each day.
Summary
I have set goals to become more physically active!
How about YOU?
Have you decided too?