Goal Setting for Functional Movement
Keywords
Title
Goal Setting for Functional Movement
Subject
Description
National Health Education Standards
Standard 6:
Learners will demonstrate the ability to use goal-setting skills to enhance health
Standard 7:
Learners will demonstrate the ability to practice health-enhancing behaviors and avoid or reduce health risks
Author
Batcho, Allie; Herman, Mary Beth
Publisher
Miami University Libraries
Date
2015
Contributor
Ubbes, Valerie A. (editor and genre designer)
Format
JPG
Language
English
Type
Text
Identifier
GoalSettingforFunctionalMovementAllieBatchoMaryBethHermanFall2015
Text
Goal Setting for Functional Movement
by Allie Batcho and Mary Beth Herman
I believe that I can set goals to gain full body function from occupational therapy.
I set a goal to go to every therapy session because I know that each session improves my function.
I set a goal to accomplish all of my exercises because I believe I can gain full body function.
I set a goal to get enough sleep because I will feel rested and have more energy.
I set a goal to do my exercises at home with my family at designated times.
I set a goal to talk with my therapist after each session to gauge my progress.
I set a goal to go to my therapy session with a friend or family member who holds me accountable.
I believe that I can set goals to gain full body function and well-being.
Summary
I have set goals to gain full body function and well-being!
How about YOU?
Have you set goals too?