Communicating Healthy Eating Habits to My Family

National Health Education Standards

Standard 1:
Learners will comprehend concepts related to health promotion and disease prevention to enhance health.

Standard 4:
Learners will demonstrate the ability to use interpersonal communication skills to enhance health and avoid or reduce health risks.

Agnew, Anna

Miami University Libraries

2015

Ubbes, Valerie A. (editor and genre designer)

JPG

English

Text

CommunicatingHealthyEatingHabitstoMyFamilyAnnaAgnewFall2015

Communicating Healthy Eating Habits to My Family
by Anna Agnew

I believe I can communicate my healthy eating habits so I can be a good role model for my family.

I communicate by writing grocery lists so I can have healthy foods on them.

I communicate by calling my family on the phone weekly to encourage their healthy eating habits.

I communicate why I eat fruit everyday because it reduces the risk of heart disease, stroke, and some cancers.

I communicate to my Mom how to prepare meals without red meat so we can reduce our cholesterol and saturated fat intake.

I communicate the value of eating breakfast with my family to start our metabolism for the day.

I communicate with my Dad so we keep all unhealthy foods out of the house to decrease temptations.

I believe that with family communication, I can help myself and others to eat healthier at every meal.

Summary
I communicate healthy eating habits to my family everyday.
How about YOU?
Will you communicate too?