Communicating A Healthy Lifestyle of Diet and Exercise
Keywords
Title
Communicating A Healthy Lifestyle of Diet and Exercise
Subject
Description
National Health Education Standards
Standard 4:
Learners demonstrate the ability to use interpersonal communication skills to enhance health and avoid or reduce health risks.
Standard 7:
Students will demonstrate the ability to practice health-enhancing behaviors or reduce health risks.
Author
Himes, Tyler
Publisher
Miami University Libraries
Date
2015
Contributor
Ubbes, Valerie A. (editor and genre designer)
Format
JPG
Language
English
Type
Text
Identifier
CommunicatingAHealthyLifestyleTylerHimesFall2015
Text
Communicating A Healthy Life of Diet and Exercise
by Tyler Himes
I believe I can communicate a healthy lifestyle by making daily healthy decisions in diet and exercise.
I communicate health by drinking water instead of sugary beverages.
I communicate health by preparing my meals when I have to eat on the run.
I communicate health by exercising on a consistent weekly basis.
I communicate health by explaining how unhealthy sugary desserts are.
I communicate health by setting days to workout with my friends.
I communicate health by showing my family that I won’t eat desserts after dinner.
I believe that I can communicate health effectively by eating nutrient dense foods and exercising consistently.
Summary
I’m communicating a healthy lifestyle with proper diet and exercise.
How about YOU?
Will you communicate a healthy lifestyle too?