Let's Get Physical: Healthy Exercise Habits

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Title

Let's Get Physical: Healthy Exercise Habits

Description

National Health Education Standards

Standard 5: Students will demonstrate the ability to use decision making skills to enhance health.


National Foreign Language Standards

Standard 1: Communicate in languages other than English
Standard 1.3: Students present information, concepts, and ideas to an audience of listeners or readers on a variety of topics.

Standard 3: Connect with other disciplines and acquire information
Standard 3.1: Students reinforce and further their knowledge of other disciplines through the foreign language.

Creator

Gallagher, Molly; Brown, Nina

Publisher

Miami University Libraries

Date

2014

Contributor

Ubbes, Valerie A. (editor and genre designer)

Format

JPEG

Language

English, Spanish

Type

Text

Identifier

LetsGetPhysicalHealthyExerciseHabits

Text

Let’s Get Physical: Healthy Exercise Habits
by Molly Gallagher and Nina Brown

I decide to exercise three times a week for one hour.
I decide to exercise with friends to remain motivated.
I decide to go on hikes when there is good weather.
I decide to swim in the summer.
I decide to go on a walk everyday.
I decide to learn how to play a new sport.
I decide to join an intramural sport team with friends every semester.
I decide to learn how to use the workout machines at the gym.
I decide to take the stairs instead of the elevator when I have the option.
I decide to walk while on campus instead of taking the bus or a car.

Citation

Gallagher, Molly; Brown, Nina, “Let's Get Physical: Healthy Exercise Habits,” Health Literacy Database at Miami University, accessed July 19, 2019, https://dlp.lib.miamioh.edu/healthliteracy/items/show/268.