Deciding to Set Goals to Eat Healthier Foods
Keywords
Title
Deciding to Set Goals to Eat Healthier Foods
Subject
Description
National Health Education Standards
Standard 5:
Learners will demonstrate the ability to use decision-making skills to enhance health.
Standard 6:
Learners will demonstrate the ability to use goal-setting skills to enhance health.
Author
Gasser, Marquette; Johnson, Nick
Publisher
Miami University Libraries
Date
2015
Contributor
Ubbes, Valerie A. (editor and genre designer)
Format
JPG
Language
English
Type
Text
Identifier
DecidingtoSetGoalstoEatHealthierFoodsMarquetteGasserNickJohnsonFall2015
Text
Deciding to Set Goals to Eat Healthier Foods
by Marquette Gasser and Nick Johnson
I believe that I can change my eating habits by deciding to eat healthier foods.
I set a goal to eat one cup of yogurt a day because it is a good source of calcium.
I set a goal to eat an apple at lunch instead of french fries.
I set a goal to drink a glass of milk each day because it is good for my bones.
I set goals to eat healthier foods at lunch with my friends.
I set a goal to talk with my classmates about fruits and vegetables everyday to improve our health.
I set a goal to pack a healthy lunch once a week to ensure I have healthy lunch options.
I believe that I can make improvements in my eating habits by setting goals for each day.
Summary
I have made the decision to eat healthier foods!
How about YOU?
Have you decided too?