Feed Your Body, Feed Your Mind: Setting Goals For Better Health
Keywords
Title
Feed Your Body, Feed Your Mind: Setting Goals For Better Health
Subject
Description
National Health Education Standards
Standard 6: Students will demonstrate the ability to use goal-setting skills to enhance health.
National Foreign Language Standards
Standard 1: Communicate in languages other than English
Standard 1.3: Students present information, concepts, and ideas to an audience of listeners or readers on a variety of topics.
Standard 3: Connect with other disciplines and acquire information
Standard 3.1: Students reinforce and further their knowledge of other disciplines through the foreign language.
Standard 3.2: Students acquire information and recognize the distinctive viewpoints that are only available through the foreign language and its cultures.
Author
Hunt, Katie; Lubitz, Lauren
Publisher
Miami University Libraries
Date
2014
Contributor
Ubbes, Valerie A. (editor and genre designer)
Format
JPEG
Language
English, Spanish
Type
Text
Identifier
FeedYourBodyFeedYourMind
Text
Feed Your Body, Feed Your Mind: Setting Goals For Better Health
by Katie Hunt and Lauren Lubitz
I set a goal to eat at home on weeknights to save money and be healthier.
I set a goal to eat at least three portions of dairy each day.
I set a goal to double the recipe when I cook and then save half.
I set a goal to use olive oil instead of vegetable oil or canola oil.
I set a goal to take a multivitamin every day.
I set a goal to drink 7 cups of water a day.
I set a goal to eat fruits and vegetables everyday.
I set a goal to eat breakfast every morning.
I set a goal to eat at the most one dessert each day.
I set a goal to not eat after 10 at night.