What I Decide...
Keywords
Title
What I Decide...
Subject
Decision Making; Hygiene; Nutrition; Physical Activity; Play; Relationships; Safety; Sleep; Stress Management; Youth; Habits of Health & Habits of Mind (Ubbes, 2008)
Description
National Health Education Standards
Standard 5:
Students will demonstrate the ability to use decision-making skills to enhance health.
Performance Indicator for Grades 9-12:
5.12.2 Determine the value of applying a thoughtful decision-making process in health-related situations.
Author
Welch, Hayley; Schlliesman, Amanda
Publisher
Miami University Libraries
Date
2013
Contributor
Ubbes, Valerie (editor and genre designer); Bresnen, Katie (translator)
Format
Language
English; Spanish
Type
Text
Identifier
WhatIDecide
Text
What I Decide…
By Hayley Welch & Amanda Schliesman
I decide to eat breakfast every morning so that I have energy to start off my day.
Breakfast: Desayuno
Energy: Energia
I decide to brush my teeth at least twice a day to promote good oral hygiene.
Teeth: Dientes
Promote: Promover
I decide to exercise as often as possible because it benefits both my mind and body.
Exercise: Ejercer
Benefit: Beneficio
I decide to call my Mom everyday so that our relationship continues to stay strong.
Mom: Madre
Relationship: Relacíon
I decide to plan out my week to prevent unnecessary stress.
Prevent: Evitar
Stress: Estrés
I decide to spend time reading to help me escape the stress of daily life.
Reading: Lectura
Escape: Escapar
I decide to set positive goals so I have something to reach for.
Positive: Positivo
Goals: Objectivos
I decide to laugh often because it’s good for the soul.
Laugh: Reír
Soul: Alma
I decide to wear my seat belt every time I’m in a moving vehicle to keep me safe.
Seat belt: Cinturón de seguridad
Safe: seguro
I decide to sleep at least eight hours each night to provide my body with the rest it needs.
Sleep: Dormir
Eight: Ocho
Provide: Proporcionar