Health Literacy Database at Miami University | Daily Decisions for Eating Healthy

Daily Decisions for Eating Healthy

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Keywords

Adults, Decision Making, Food, Habits of Health, Habits of Mind, National Health Education Standard 5, Nutrition

Title

Daily Decisions for Eating Healthy

Description

National Health Education Standards

Standard 5: Students will demonstrate the ability to use decision-making skills to enhance health.

National Foreign Language Standards

Standard 1: Communicate in languages other than English
Standard 1.3: Students present information, concepts, and ideas to an audience of listeners or readers on a variety of topics.

Standard 3: Connect with other disciplines and acquire information
Standard 3.1: Students reinforce and further their knowledge of other disciplines through the foreign language.

Creator

Church, Nina; Hatcher, Shallyn

Publisher

Miami University Libraries

Date

2014

Contributor

Ubbes, Valerie A. (editor and genre designer)

Format

JPEG

Language

English, Spanish

Type

Text

Identifier

DailyDecisionsforEatingHealthy

Text

Daily Decisions for Eating Healthy
by Nina Church and Shallyn Hatcher

I decide to read the nutrition facts before I eat something.
I decide to buy as much organic food as possible.
I decide to buy low-fat food products.
I decide to buy a lot of fresh fruit and vegetables.
I decide to cook all of my own food.
I decide to eat everything in moderation.
I decide to limit my sugar and salt intake.
I decide to include a large variety of food in my diet.
I decide to buy whole grain products.
I decide to stop snacking.

Citation

Church, Nina; Hatcher, Shallyn, “Daily Decisions for Eating Healthy,” Health Literacy Database at Miami University, accessed December 4, 2023, https://dlp.lib.miamioh.edu/healthliteracy/items/show/273.