Making Good Decisions and Setting Goals Through Exercise
Keywords
Title
Making Good Decisions and Setting Goals Through Exercise
Subject
Decision Making; Goal Setting; Physical Activity; Exercise; Play; Youth; Habits of Health & Habits of Mind (Ubbes, 2008)
Description
National Health Education Standards
Standard 6:
Students will demonstrate the ability to use goal-setting skills to enhance health.
Performance Indicator for Grades 6-8:
6.8.2: Develop a goal to adopt, maintain, or improve a personal health goal.
Author
Maxwell, Katie; Boyd, Eli
Publisher
Miami University Libraries
Date
2013
Contributor
Ubbes, Valerie (editor and genre designer)
Format
Language
English
Type
Text
Identifier
MakingGoodDecisionsSettingGoals
Text
Making Good Decisions and Setting Goals Through Exercise
By Katie Maxwell and Eli Boyd
How do habits of health and mind work together?
How does exercise help you?
How does exercise affect your studies?
Do you think sports use communication skills?
How does exercise help you in your daily life?
How does jogging help you make good decisions?
What kind of exercise would you like to start doing?
Why do you set goals?
Why is setting goals so important?
What is one goal you want to accomplish?