https://dlp.lib.miamioh.edu/healthliteracy/files/original/0c54e4015b838ce49d94af9bc5276cf8.pdf 88f6ae812033cbac6b377b56ca8fffb3 Dublin Core The Dublin Core metadata element set is common to all Omeka records, including items, files, and collections. For more information see, http://dublincore.org/documents/dces/. Title A name given to the resource Electronic Texts Description An account of the resource Electronic Texts for Health Literacy© are an interactive genre to educate children, youth, and adults about their health. Realistic and authentic photographs of active people model how to practice cognitive-motor skills leading to healthy behaviors and a higher quality of life. Bilingual story lines encourage people of all cultural backgrounds to interact and speak with others to promote healthy living in a variety of situations and environments. Electronic Texts for Health Literacy© demonstrate and promote the ongoing development of oral language, written language, and body language integration through Habits of Health and Habits of Mind (Ubbes, 2008). Document A resource containing textual data. Note that facsimiles or images of texts are still of the genre text. Text Any textual data included in the document. Don’t Worry, Get Active! by Hannah Dennis I manage my stress by going outside for a run to help clear my head. I do yoga and meditation to help calm my mind and help manage my stress. I play basketball with my friends to manage my stress because it is my favorite sport to play. I manage my stress by playing a board game to have fun with my roommate. I listen to music and create artwork to manage my stress as a form of self expression. I manage my stress by going hiking in the woods for a change of scenery and to enjoy nature. I enjoy playing with my cat as a way to help manage my stress. I take study breaks and experiment with cooking to better manage my stress levels. I manage my stress by relaxing in my bed to give myself quiet time.  Summary Stress Management is a very important Habit of Mind to practice. Exercise, Activity, and Play are Habits of Health that can help us better manage our stress. Become a healthier person by choosing a variety of activities each day! Dublin Core The Dublin Core metadata element set is common to all Omeka records, including items, files, and collections. For more information see, http://dublincore.org/documents/dces/. Title A name given to the resource Don't Worry, Get Active! Subject The topic of the resource Physical Activity; Stress Management; Adults; Habits of Health & Habits of Mind (Ubbes, 2008) Description An account of the resource National Health Education Standards Standard 7: Demonstrate the ability to practice health-enhancing behaviors and avoid or reduce health risks. Performance Indicators for Adults: 7.12.1 Analyze the role of individual responsibility for enhancing health. 7.12.2 Demonstrate a variety of healthy practices and behaviors that will maintain or improve the health of self and others. 7.12.3 Demonstrate a variety of behaviors to avoid or reduce health risks to self and others. Creator An entity primarily responsible for making the resource Dennis, Hannah Publisher An entity responsible for making the resource available Miami University Libraries Date A point or period of time associated with an event in the lifecycle of the resource 2013 Contributor An entity responsible for making contributions to the resource Ubbes, Valerie A. (editor and genre designer); Dennis, Meredith (translator) Format The file format, physical medium, or dimensions of the resource PDF Language A language of the resource English; Spanish Type The nature or genre of the resource Text Identifier An unambiguous reference to the resource within a given context DontWorryGetActive Adults Habits of Health Habits of Mind National Health Education Standard 7 Physical Activity Stress Management