Physical Activity; Stress Management; Adults; Habits of Health & Habits of Mind (Ubbes, 2008)
National Health Education Standards Standard 7: Demonstrate the ability to practice health-enhancing behaviors and avoid or reduce health risks. Performance Indicators for Adults: 7.12.1 Analyze the role of individual responsibility for enhancing health. 7.12.2 Demonstrate a variety of healthy practices and behaviors that will maintain or improve the health of self and others. 7.12.3 Demonstrate a variety of behaviors to avoid or reduce health risks to self and others.
Ubbes, Valerie A. (editor and genre designer); Dennis, Meredith (translator)