Dublin Core The Dublin Core metadata element set is common to all Omeka records, including items, files, and collections. For more information see, http://dublincore.org/documents/dces/. Title A name given to the resource Electronic Texts Description An account of the resource Electronic Texts for Health Literacy© are an interactive genre to educate children, youth, and adults about their health. Realistic and authentic photographs of active people model how to practice cognitive-motor skills leading to healthy behaviors and a higher quality of life. Bilingual story lines encourage people of all cultural backgrounds to interact and speak with others to promote healthy living in a variety of situations and environments. Electronic Texts for Health Literacy© demonstrate and promote the ongoing development of oral language, written language, and body language integration through Habits of Health and Habits of Mind (Ubbes, 2008). Document A resource containing textual data. Note that facsimiles or images of texts are still of the genre text. Text Any textual data included in the document. Goal Setting for 8 Hours of Sleep by Stephanie O’Brien I believe that I can better my sleep habits by setting goals for 8 hours of sleep. I set a goal to get 8 hours of sleep because I know it will help my grades. I set a goal to put my phone away an hour before bed because I believe it will help my eyes and body rest before bed. I set a goal to shower an hour before bed to relax my muscles. I set a goal to do homework with my friends right after class instead of before bed. I set a goal to talk with my roommate about sleep because I know it can improve our grades. I set a goal with my best friend to get enough sleep to boost our immune system during the winter time. I believe that I can make improvements in my sleep patterns by setting goals each day. Summary I have set a goal to get 8 hours of sleep every night! How about YOU? Have you set goals too? Dublin Core The Dublin Core metadata element set is common to all Omeka records, including items, files, and collections. For more information see, http://dublincore.org/documents/dces/. Title A name given to the resource Goal Setting for 8 Hours of Sleep Description An account of the resource National Health Education Standards Standard 6: Learners will demonstrate the ability to use goal setting skills to enhance health. Standard 7: Learners will demonstrate the ability to practice health-enhancing behaviors and avoid or reduce health risks. Creator An entity primarily responsible for making the resource O'Brien, Stephanie Publisher An entity responsible for making the resource available Miami University Libraries Date A point or period of time associated with an event in the lifecycle of the resource 2015 Contributor An entity responsible for making contributions to the resource Ubbes, Valerie A. (editor and genre designer) Format The file format, physical medium, or dimensions of the resource JPG Language A language of the resource English Type The nature or genre of the resource Text Identifier An unambiguous reference to the resource within a given context GoalSettingfor8HoursofSleepStephanieOBrienFall2015 Efficacy Beliefs Goal Setting Habits of Health Habits of Mind Health Outcome Beliefs National Health Education Standard 6 National Health Education Standard 7 Normative Beliefs Sleep