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                <text>Electronic Texts for Health Literacy© are an interactive genre to educate children, youth, and adults about their health. Realistic and authentic photographs of active people model how to practice cognitive-motor skills leading to healthy behaviors and a higher quality of life. Bilingual story lines encourage people of all cultural backgrounds to interact and speak with others to promote healthy living in a variety of situations and environments. Electronic Texts for Health Literacy© demonstrate and promote the ongoing development of oral language, written language, and body language integration through Habits of Health and Habits of Mind (Ubbes, 2008).</text>
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            <text>Managing Stress By Balancing My Daily Life &#13;
by Chelsea Howard &#13;
&#13;
I believe that I can manage my stress better by doing activities that balance my daily life. &#13;
&#13;
I manage stress by eating better because balanced nutrition improves my overall health. &#13;
&#13;
I manage stress by exercising often because this clears my mind before handling my other tasks. &#13;
&#13;
I manage stress by getting 8 hours of sleep each night because adequate sleep prepares me for my day. &#13;
&#13;
I manage stress by balancing school work and social activities throughout the semester. &#13;
&#13;
I manage stress by visiting animals at the humane shelter because it is rewarding to be loved back. &#13;
&#13;
I manage stress by hiking with my boyfriend because it is relaxing to be in nature together. &#13;
&#13;
I believe that I can manage my stress by keeping my daily life balanced with work and play. &#13;
&#13;
Summary &#13;
I manage stress by balancing my daily life! &#13;
How about YOU? &#13;
Are you managing stress too? &#13;
&#13;
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              <text>National Health Education Standards&#13;
&#13;
Standard 5:&#13;
Learners will demonstrate the ability to use &#13;
decision-making skills to enhance health.&#13;
&#13;
Standard 7:&#13;
Learners will demonstrate the ability to &#13;
practice health-enhancing behaviors and &#13;
avoid or reduce health risks.&#13;
&#13;
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              <text>Howard, Chelsea</text>
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              <text>Miami University Libraries</text>
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              <text>Ubbes, Valerie A. (editor and genre designer)</text>
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              <text>ManagingStressByBalancingMyDailyLifeChelseaHoward2.ppt</text>
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