Dublin Core The Dublin Core metadata element set is common to all Omeka records, including items, files, and collections. For more information see, http://dublincore.org/documents/dces/. Title A name given to the resource Electronic Texts Description An account of the resource Electronic Texts for Health Literacy© are an interactive genre to educate children, youth, and adults about their health. Realistic and authentic photographs of active people model how to practice cognitive-motor skills leading to healthy behaviors and a higher quality of life. Bilingual story lines encourage people of all cultural backgrounds to interact and speak with others to promote healthy living in a variety of situations and environments. Electronic Texts for Health Literacy© demonstrate and promote the ongoing development of oral language, written language, and body language integration through Habits of Health and Habits of Mind (Ubbes, 2008). Document A resource containing textual data. Note that facsimiles or images of texts are still of the genre text. Text Any textual data included in the document. Managing Stress for Overall Health by Katie Billman I believe that I can manage my stress by expressing how I can control my overall health. I manage stress by exercising three times a week because I know that exercise relieves my stress by releasing endorphins. I manage stress by getting 8 hours of sleep because I believe that sleep improves my brain function, which helps me to get more done. I manage stress by eating balanced meals daily because I know that good nutrition is essential for my mental health. I manage stress by organizing my school work with classmates instead of trying to do everything on my own. I manage stress by talking to my mom on the phone everyday about my stress because I know and believe that talking about my stress will help me manage it better. I manage stress by being adventurous with my best friends while exploring new places. I believe that I can make continuous progress in my overall health by managing stress throughout the day. Summary I am managing stress by expressing how I can control my overall health. How about YOU? Will you manage stress too? Dublin Core The Dublin Core metadata element set is common to all Omeka records, including items, files, and collections. For more information see, http://dublincore.org/documents/dces/. Title A name given to the resource Managing Stress for Overall Health Description An account of the resource National Health Education Standards Standard 2: Learners will analyze the influence of family, peers, culture, media, technology, and other factors on health behaviors. Standard 7: Learners will demonstrate the ability to practice health-enhancing behaviors and avoid or reduce health risks. Creator An entity primarily responsible for making the resource Billman, Katie Publisher An entity responsible for making the resource available Miami University Libraries Date A point or period of time associated with an event in the lifecycle of the resource 2015 Contributor An entity responsible for making contributions to the resource Ubbes, Valerie A. (editor and genre designer) Format The file format, physical medium, or dimensions of the resource JPG Language A language of the resource English Type The nature or genre of the resource Text Identifier An unambiguous reference to the resource within a given context ManagingStressForOverallHealthKatieBillmanFall2015 Adults Efficacy Beliefs Habits of Health Habits of Mind Health Outcome Beliefs National Health Education Standard 2 National Health Education Standard 7 Normative Beliefs Stress Management