Dublin Core The Dublin Core metadata element set is common to all Omeka records, including items, files, and collections. For more information see, http://dublincore.org/documents/dces/. Title A name given to the resource Electronic Texts Description An account of the resource Electronic Texts for Health Literacy© are an interactive genre to educate children, youth, and adults about their health. Realistic and authentic photographs of active people model how to practice cognitive-motor skills leading to healthy behaviors and a higher quality of life. Bilingual story lines encourage people of all cultural backgrounds to interact and speak with others to promote healthy living in a variety of situations and environments. Electronic Texts for Health Literacy© demonstrate and promote the ongoing development of oral language, written language, and body language integration through Habits of Health and Habits of Mind (Ubbes, 2008). Document A resource containing textual data. Note that facsimiles or images of texts are still of the genre text. Text Any textual data included in the document. Daily Activities to Help Manage Stress by Emma Hennon I believe that I can manage stress daily by performing small activities to relax. I manage stress by getting 7 to 8 hours of sleep each night to ensure that my body is energized. I manage stress by exercising 3 to 5 times each week in order to keep my body healthy. I manage stress by taking a walk when I am feeling overwhelmed to recharge my mind. I manage stress by spending time with my friends each day because my relationships are important. I manage stress by having a healthy snack with a friend instead of one that is low in nutrients. I manage stress by talking about my stressors with friends instead of holding them in. I believe that by managing stress daily, I will be able to live a happier life. Summary I have completed daily activities to help me relax and manage stress. How about YOU? Have you managed stress too? Dublin Core The Dublin Core metadata element set is common to all Omeka records, including items, files, and collections. For more information see, http://dublincore.org/documents/dces/. Title A name given to the resource Daily Activities to Help Manage Stress Description An account of the resource National Health Education Standards Standard 2: Learners will analyze the influence of family, peers, culture, media, technology, and other factors on health behaviors. Standard 7: Learners will demonstrate the ability to practice health-enhancing behaviors and avoid or reduce health risks. Creator An entity primarily responsible for making the resource Hennon, Emma Publisher An entity responsible for making the resource available Miami University Libraries Date A point or period of time associated with an event in the lifecycle of the resource 2015 Contributor An entity responsible for making contributions to the resource Ubbes, Valerie A. (editor and genre designer) Format The file format, physical medium, or dimensions of the resource JPG Language A language of the resource English Type The nature or genre of the resource Text Identifier An unambiguous reference to the resource within a given context DailyActivitiestoHelpManageStressEmmaHennonFall2015 Adults Efficacy Beliefs Habits of Health Habits of Mind Health Outcome Beliefs National Health Education Standard 2 National Health Education Standard 7 Normative Beliefs Stress Management