Dublin Core The Dublin Core metadata element set is common to all Omeka records, including items, files, and collections. For more information see, http://dublincore.org/documents/dces/. Title A name given to the resource Electronic Texts Description An account of the resource Electronic Texts for Health Literacy© are an interactive genre to educate children, youth, and adults about their health. Realistic and authentic photographs of active people model how to practice cognitive-motor skills leading to healthy behaviors and a higher quality of life. Bilingual story lines encourage people of all cultural backgrounds to interact and speak with others to promote healthy living in a variety of situations and environments. Electronic Texts for Health Literacy© demonstrate and promote the ongoing development of oral language, written language, and body language integration through Habits of Health and Habits of Mind (Ubbes, 2008). Document A resource containing textual data. Note that facsimiles or images of texts are still of the genre text. Text Any textual data included in the document. Healthy Sleeping Habits  Malusog na Kaugalian sa Pagtulog By Alyce Sucaldito I decide to get at least 8 hours of sleep each night. Nagpasiya akong matulog ng walong oras tuwing gabi. To manage stress, I will take a 30 minute nap. Para pamahalaan ang problema, ako ay iidlip ng kalahating oras. If I have a headache, I will communicate to my mom or dad that I want to take a nap. Kapag masakit ang aking ulo, sasabihin ko sa aking ina o ama na gusto kong umidlip. If I am getting cranky, I decide to take a nap so that I manage the conflict with my mom or dad. Kapag ako ay nagiging masungit, magpapasiya akong umidlip upang pamahalaan ang gusot sa aking magulang. If I cannot fall asleep, I will make the decision to exercise for 15 minutes, doing jumping jacks and jogging in place to help me get tired. Kapag ako ay hindi makatulog, ako ay magpapasiyang mag-ehersisyo ng labing-limang minuto, tumatalong jacks at tatakbo sa lugar para ako ay mapagod. I will set a goal to sleep on a bed so that I get a restful sleep. Ako ay magtatakda ng layunin na matulog sa kama upang makamit ang tahimik na pagtulog. If I cannot fall asleep, I will decide to drink a glass of milk to help me fall asleep. Kapag hindi ako makatulog, magpapasiya akong uminom ng isang baso ng gatas para tulungan akong makatulog. I can also decide to drink a cup of water to help me fall asleep. Maaari rin akong magpasiyang uminom ng isang tasa ng tubig para tulungan akong makatulog. If I make a goal to do all of these things, I will be happy and healthy! Kapag ginawa kong layunin na tuparin ang lahat ng ito, ako ay magiging masaya at malusog! Tagalog translations verified by Cecille Sucaldito, a native Tagalog speaker, at Miami University, Oxford, Ohio in 2014. Dublin Core The Dublin Core metadata element set is common to all Omeka records, including items, files, and collections. For more information see, http://dublincore.org/documents/dces/. Title A name given to the resource Healthy Sleeping Habits Description An account of the resource National Health Education Standards Standard 5: Students will demonstrate the ability to use decision-making skills to enhance health. (http://www.cdc.gov/healthyyouth/sher/standards/5.htm) Performance Indicators PreK to Grade 2 5.2.1: Identify situations when a health-related decision is needed. 5.2.2: Differentiate between situations when a health-related decision can be made individually or when assistance is needed. Grade 3 to 5 5.5.4: Predict the potential outcomes of each option when making a health-related decision. 5.5.5: Choose a healthy option when making a decision. Creator An entity primarily responsible for making the resource Sucaldito, Alyce Publisher An entity responsible for making the resource available Miami University Libraries Date A point or period of time associated with an event in the lifecycle of the resource 2014 Contributor An entity responsible for making contributions to the resource Ubbes, Valerie A. (editor and genre designer); Sucaldito, Cecille (translator) Language A language of the resource English; Tagalog Type The nature or genre of the resource Text Identifier An unambiguous reference to the resource within a given context HealthySleepingHabitsbyAlyceSucalditoSp2014