Communicating A Healthy Lifestyle of Diet and Exercise

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Title

Communicating A Healthy Lifestyle of Diet and Exercise

Description

National Health Education Standards

Standard 4:
Learners demonstrate the ability to use interpersonal communication skills to enhance health and avoid or reduce health risks.

Standard 7:
Students will demonstrate the ability to practice health-enhancing behaviors or reduce health risks.

Creator

Himes, Tyler

Publisher

Miami University Libraries

Date

2015

Contributor

Ubbes, Valerie A. (editor and genre designer)

Format

JPG

Language

English

Type

Text

Identifier

CommunicatingAHealthyLifestyleTylerHimesFall2015

Text

Communicating A Healthy Life of Diet and Exercise
by Tyler Himes

I believe I can communicate a healthy lifestyle by making daily healthy decisions in diet and exercise.

I communicate health by drinking water instead of sugary beverages.

I communicate health by preparing my meals when I have to eat on the run.

I communicate health by exercising on a consistent weekly basis.

I communicate health by explaining how unhealthy sugary desserts are.

I communicate health by setting days to workout with my friends.

I communicate health by showing my family that I won’t eat desserts after dinner.

I believe that I can communicate health effectively by eating nutrient dense foods and exercising consistently.

Summary
I’m communicating a healthy lifestyle with proper diet and exercise.
How about YOU?
Will you communicate a healthy lifestyle too?

Citation

Himes, Tyler, “Communicating A Healthy Lifestyle of Diet and Exercise,” Health Literacy Database at Miami University, accessed May 27, 2017, http://dlp.lib.miamioh.edu/healthliteracy/items/show/308.